Archive for the ‘Healthy Drink’ Category

How to Lose Weight With Acai Berry

Sunday, April 4th, 2010

Acai berry is best known as the supplement to lose weight even though they have a number of other benefits. Acai berry health benefits such as reducing the aging process and help the recovery of cells. Acai berry weight loss can be explained by the nature of most of the increase rate of metabolism that cause.
(more…)

11 Benefits of Milk

Wednesday, November 25th, 2009

Every 100 grams of milk, contained 70.5 kilo calories of heat, as much as 3.4 grams of protein, 3.7 grams fat, contains 125 milligrams of calcium, while the percentage of absorption in the body by 98% – 100%.

Milk contains vitamin B2 and vitamin A. besides proteins there are also various amino acids that necessary for body growth. Milk dubbed as a food with a complete vitamin, as well as “white blood” that helps the people health.

People who consume a glass of milk every day at least get the benefit of 11 kinds of milk: (more…)